Water | 77.59g |
Energy | 83.0kcal |
Energy | 347.0kJ |
Protein | 2.74g |
Total lipid (fat) | 1.6g |
Ash | 1.54g |
Carbohydrate, by difference | 16.53g |
Fiber, total dietary | 3.3g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.42mg |
Magnesium, Mg | 43.0mg |
Phosphorus, P | 96.0mg |
Potassium, K | 178.0mg |
Sodium, Na | 350.0mg |
Zinc, Zn | 1.04mg |
Copper, Cu | 0.17mg |
Manganese, Mn | 0.392mg |
Selenium, Se | 2.3??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.063mg |
Riboflavin | 0.05mg |
Niacin | 0.431mg |
Pantothenic acid | 0.191mg |
Vitamin B-6 | 0.045mg |
Folate, total | 51.0??g |
Folic acid | 0.0??g |
Folate, food | 51.0??g |
Folate, DFE | 51.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.605g |
10:0 | 0.001g |
12:0 | 0.003g |
14:0 | 0.02g |
16:0 | 0.374g |
18:0 | 0.201g |
Fatty acids, total monounsaturated | 0.656g |
16:1 undifferentiated | 0.039g |
18:1 undifferentiated | 0.603g |
20:1 | 0.015g |
Fatty acids, total polyunsaturated | 0.229g |
18:2 undifferentiated | 0.19g |
18:3 undifferentiated | 0.039g |
Cholesterol | 7.0mg |
Tryptophan | 0.034g |
Threonine | 0.104g |
Isoleucine | 0.112g |
Leucine | 0.21g |
Lysine | 0.186g |
Methionine | 0.039g |
Cystine | 0.03g |
Phenylalanine | 0.16g |
Tyrosine | 0.089g |
Valine | 0.131g |
Arginine | 0.19g |
Histidine | 0.085g |
Alanine | 0.125g |
Aspartic acid | 0.331g |
Glutamic acid | 0.519g |
Glycine | 0.113g |
Proline | 0.123g |
Serine | 0.137g |